Immediate Support

If you need help right now

If you are in immediate danger or feel unable to keep yourself safe, please contact emergency services or reach out to one of the services below.

If you are in immediate danger, call 999. Redwood Embers Counselling is not a crisis service.

Samaritans

Free 24/7 emotional support for anyone struggling to cope.

  • Phone: 116 123
  • Email: jo@samaritans.org
  • Available 24 hours

Shout

Free confidential text support when you need someone to talk to.

  • Text SHOUT to 85258
  • Available 24 hours

CALM

Support for anyone struggling or in crisis.

  • Phone: 0800 58 58 58
  • Webchat available
  • 5pm – Midnight

Papyrus HOPELINEUK

Confidential support for under-35s experiencing suicidal thoughts.

  • Phone: 0800 068 4141
  • Text: 07860 039967
  • Email: pat@papyrus-uk.org